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　　This is useful for examining how you spend your time and where. It is most useful for considering your work. You might like to get a partner to guide you through this. You don;t need to tell them what you;re thinking at each step.

　　這個訓練對檢討你如何以及在哪里破費你的時間很有用，對你的工作尤其有輔助。你可以叫一個錯誤率領你完成這個進程。你不用告知他們在每個步驟中你所思考的內容。

　　Find a place where you can comfortably take six or seven steps forward, with distinct spots for each step. You;re going to think about your life, from who you are to what you do, in logical steps.

　　找一個你可以很舒暢地往前走六或七步的處所，為每一步斷定一個不同的踩點。你將依照公道部署的步驟思考你的人生,4號和5號的區別，從你是誰到你做什么。

　　Starting one step in from one end, please take a moment to consider your identity. The unique person that you are was formed the moment the sperm and egg embraced. Consider, as Deprak Chopra suggests, the one distinctive vibration in the universe that is you. Think of the distinctive being who you were when you were 7, and then 17, and who you know you should be when you;re 70. Strip all the detail back down to think about who you are as a human.

　　從一端開端第一步，請花一點時間考慮你的本性。即那個在那個精子與卵子聯合的一霎時構成的舉世無雙的你。斟酌一下那個在宇宙中發出異乎尋常的震撼的你（就像狄普拉克.喬普拉所說的那樣）。想想當你7歲，17歲的時候你就是那個不同凡響的生命，再想想當你70歲的時候你確信你應當是什么樣的。透過性命的種種枝節想想看作為一個人你是誰。

　　When you;re comfortable with that step forward a pace. Standing there please think about your values and beliefs. In the past week or month, what have you spent time doing? Why was it important to you? What does the way you spend your time say about what you value? When were you last suddenly angry with something? Was that because a value was violated? Values can be things like ;being liked;, ;being able;, or ;being successful;. Beliefs can be both positive and negative, but take some time to think about your beliefs. What do you think you can;t do in life? What would happen if you did do it? Take a while with this step.

　　當你感到差未幾的時候邁出第二步。站在那里思考你的價值跟信奉。在從前一周或一月中，你都做了些什么？為什么你做的事情很主要？你是怎么把時間用在那些你所看重的事情上的？你最近一次忽然發火是在什么時候？是不是由于你看重的貨色受到了侵略？你重視的事情包含“被人愛好“，“有才能”，“堅持勝利”。信奉可能是正面的也可能是負面的，但仍是花一點時間思考一下你的信奉。你以為什么是你在畢生中不能做的？假如你確切做了又會產生什么事情？在這個步驟上花上一點時間。

　　Then when you;re done, you might like to take another step forward into the skills and capabilities zone. As you stand there please consider your special talents, what you know, and what you need to learn to do what you want with your life. Each of us has something that we;re good at. It;s our gift from the universe, and while we know we;re better at it than other people, often we don;t value it highly, because it seems easy. Think about your gifts and how you should use them. Also think about what you don;t know that you know - the things that you;ve learned in one part of your life that could be very useful in other areas. Lastly think about what you need to learn,九型人格使用手冊二下, and remember that learning to learn is the greatest skill.

　　當你完成了，你能夠邁出下一步，來到技巧和能力的區域。當你站在那兒，請考慮一下你的特別天賦，什么是你知曉的，為了去做你終生都想去做的事情，什么是你必須去學習的。我們每個人都有一些咱們所善于的事情.那是宇宙所賞給我們的禮物,然而當我們知道我們比別人更擅擅長某項事情的時候,我們往往并不看重它,因為它看上去很輕易。想想你的稟賦和應該怎樣去應用它們。也想一想那些你不知道自己曉得的事情----那些你在人生的某個階段學會的東西可能在另外一些范疇里十分有用。最后想想你須要學會什么,并記住：學會怎樣學習是最重要的技能。

　　Moving forward again, take another step into the environment you find yourself in each day and through the weeks and months. Think about where you live, the room you sleep in, where you work, the geography you cover, and the people around you. Spend a while thinking about what;s around you all the time, and how well it suits you. What do you like best about it? What would you like to change?

　　持續往前，下一個步驟進入到我們每天朝夕相處、年年月月相伴的”環境”區域。想想你在哪里生涯，在哪個房間入睡，在哪里工作，你到過的地方和你四周的人們。花一點時間想想什么樣的環境總是在你四處，它們是否合適你。你最喜歡什么樣的環境？什么是你想要改變的？

　　Now, one more step forward into your behaviours; what you do every day. Think about your work, and what you have to do to do the work. What does your body have to do each week? How are your emotions expressed? What is the state of your physiology each day? What do you enjoy? What would you change?

　　好，再邁一步來到你的行動層面；你天天做些什么,神經語言學。想想你的工作，為了實現那個工作什么是你不得不做的。什么是你的軀體每周必需做的事情？你的情感是如何表白的？你每天的心理狀況是怎樣的？什么是你樂在其中的？什么是你想轉變的？

　　When you;ve worked through those issues, turn around to look back up the path you;ve moved down. Is it a smooth track from who you are, through your beliefs and values, skills and capabilities, to the environment you;re in and what you do? Where are the bumps in the path? Go stand in them and consider how you can make it smooth all the way.

　　當你完成了對這些問題的思考，回首看看你所經由的那多少個步驟。從你是誰，到你的價值和信仰，技術和能力,《出神入化》之經典摘錄，再到你所在的環境和你的行為，這全部過程是否造成了一個平滑的軌跡？哪里有磕磕碰碰？進入到那里，想一想你怎樣才干使整個軌跡平順自若。

　　Take your time.

　　花一點時間。

　　When you;re done, and the path feels smooth, step back into the spot that marks identity. Looking down the path, you may wish to allow yourself to feel the power of the universe behind you, and the spirit behind your identity.

　　當你做完以上事件，那條途徑就會顯得很平順，跨回到標志著“本性”的那個地點，沿著道路往下看，你或者盼望讓本人感觸一下在你背地的宇宙的力氣，以及那在你的天性當面的精力。

　　Allow yourself some time to contemplate the way that the universe is working through you. It;s not you alone in the universe.

　　容許你自己花一段時光尋思宇宙是如何對你施加影響的。在宇宙中并非只有你存在。

本文來自：逍遙右腦記憶 http://www.lg566.com/nlp/26286.html

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